Articles
Breathwork Articles
The Leonard Orr Method of Rebirthing Breathwork
1970s Rebirthing Breathwork When Rebirthing Breathwork was first discovered the original Rebirthers used mouth breathing because they breathed through a snorkel in a hot tub. The original Rebirthers spread conscious connected breathing across the world and created...
Rebirthing Breathwork Isn’t Only About Birth
Some people mistakenly say that Rebirthing Breathwork is only about birth, that’s simply not true. Leonard Orr discovered conscious connected breathing whilst in the bath tub and after experimenting with it, noticed it brought up birth issues. It is without a doubt...
Choosing a Breathworker or Rebirther
Interview a Potential Rebirther or Breathworker Yourself No one can guarantee the quality of a Rebirther-Breathworker anymore than anyone, or a professional organisation can guarantee the quality of professionals. Most Rebirthers and Breathworkers are good, but you...
Icy Water Urgency Barrier
Have you REALLY confronted yourself recently? A dip in the icy cold Irish sea is no mean feat. The cold water swimmers who meet daily to swim are really impressive, they have broken through the urgency barrier. They casually quip, “it's Baltic out there,” as they...
Breathing From The Breath Itself
Magnum Mysterium Spiritus The Great Mystery of the Breath lies in these words, by Leonard Orr: You can only learn to breathe from the breath itself. Spiritus is one Latin word for breath, in which breathing and spirit are merged. This is the outcome of intuitive...
Normalising the Mystical Through Breathwork
Today, Mystic Mag had the chance to interview Breathworker Ciara Longman. We talked about her career, how it developed, and what she loves most about her profession. Once you find the resources inside of you, to move through difficult thoughts and experiences you...
by Leonard Orr
Breath of Life
“God breathed into man’s nostrils and man became a living soul.” In 1974, a person named Leonard D. Orr discovered the healing power of the Breath of Life and how to teach the ability to breathe Divine Energy to others in ten two hour guided breathing energy cycles....
Intelligent Energy
Energy becomes what it thinks about... This is the most basic truth about Life. If you really understand these words, you are spiritually enlightened. Energy becomes what it thinks about. Energy is the Source of all things. Energy is Infinite Being, the Eternal...
About Conscious Breathing
If you hold your breath for a few minutes, just one breath becomes the most valuable thing in the world... Therefore learning how to breathe better might be the most important thing that we can do with our money. And yet people spend $1000, which is a couple of car...
Birth
Ciara’s Early Experience of Rebirthing Breathwork
When I first unblocked my breathing mechanism it felt like a pressure valve popped and I felt instant relief. It was wonderful to feel what is was like to breathe full breaths again. Everyone has different life experiences and so, no two sessions are the same. Your...
Craniosacral Therapy for Birth Trauma
"One third of women report their birth experience as being traumatic”.- UK Birth Trauma Association In addition to warm water Rebirthing for babies, Craniosacral therapy (CST) can be useful for babies who have experienced head trauma, as well as many other birth...
Birth Types
Why is birth so important? Because it has a lot to do with the patterns that we manifest as we move through life and consequently give birth to moments in our life. Ciara Longman discusses the impact various birth types have on our lives. Even what is considered a...