Cold Water Rebirthing Retreats & Trainings
Cold Water Rebirthing in Estonia
June 11-14 2026
Prerequisite
- You must have received 10 personal (i.e. one-on-one ) connected breathwork sessions.
- This means you are able to breathe through resistances and complete and energy cycle.
- If you are a Breathworker who hasn’t studied Breath Mastery with a RIBA RebirthingAssociation.com approved training or with Katia Boustani, Fanny Van Laere or myself, then you will need to attend Thursday & Friday Breath Mastery training.
- Even if you got through resistances in dry rebirthing – cold water allows you to go into deeper resistances.
Why Cold Water?
If the thought of going into cold water makes you feel uncomfortable then this is perfect for you!
You are in control and decide how much you want to do.
Once you move through the urgency barrier it is easy.
It really is worth the exhilarating feeling of life force energy moving through you.
Connected breathing in water water allows you to go dive into:
- Breathing through the uncomfortable urgency barrier
- Facing deep fears
- Understanding your unconscious death urge and how it plays out in your life
- Going deeper with physical and emotional resistances
Breath Mastery
Learn how the Rebirthing Technique is different:
- nose or mouth breathing
- The Energy Cycle
- Physical and Emotional Resistance
- Breathing Deviations
- Breathing Mechanism Release, Energy Release and First Breath
- The Urgency Barrier
- Practical experience of receiving and observing the above in a session
Cold Water Rebirthing
- Being honest about fears
- Processing the death urge
- Safety information
- Cold water theory
- Practical experience of cold water rebirthing
- Go slowly
We won’t be going into icy cold water but here’s a flavour of really cold water rebirthing Icy Water Urgency Barrier
Daytime Schedule
Thursday Breath Mastery lecture and sessions
Friday Breath Mastery lecture and sessions
Saturday Cold water lecture supervised water rebirthing sessions
Sunday Cold water supervised water rebirthing sessions
Sunday 3pm close
Evening Schedule
Thursday Evening Bonfire
Friday Evening Smoke Sauna
Saturday Evening wood fired hot tub and standard sauna
- Bring your own snorkel and warm swim robe
Before booking have a call with me to make sure this is right for you, info@breathtalks.com
4 Day Retreat:
4 Day Retreat Price: €440
Early bird until 11 May 2026 €390
Plus Food & Accommodation €200 arriving Weds evening
or €160 arriving Thursday early morning.
Smoke sauna & hot barrel €50
Cold Water Retreat for Experienced *Rebirthers: 2 Days
*If you trained with RIBA, Katia Boustani, Fanny Van Laere or Ciara Longman.
Arrive Friday early evening
Cold Water Retreat Price: €340
Early bird until 11 May 2026 €290
Plus Food & Accommodation €100
Smoke sauna & hot barrel €50
Breath Mastery Retreat Only: 2 Days
If you would like to only take the 2 days Breath Mastery training.
Breath Mastery Retreat Price: €340
Early bird until 11 May 2025 €290
Plus Food & Accommodation
Arrive Weds evening €112
Arrive Thurs early morning €72
Estonians contact Pille pilletali@gmail.com
If you are coming from outside of Estonia Contact Ciara info@breathtalks.com
Estonia is a wonderful country to visit with pristine natural areas. Tallinn’s old town is UNESCO listed. There are fabulous seaside towns where you can experience traditional Estonian culture.
Friday evening of the retreat we will be having a traditional Estonia smoke sauna. There is a whole ritual to experience, as well as the health benefits, connection and chanting.
The retreat centre is 1h 50mins from Tallinn airport.
Further information, share rides, logistics about your stay will be provided when you pay your deposit.
If you are outside of Estonia
£100 PayPal Non refundable deposit to secure your place.
