Breathing Circles

Experience Conscious Connected Breathing

This is the perfect opportunity to experience what connected breathing is like.

Free Your Breath

Learn the technique: physical resistance, breathing deviations, emotional resistance, energy release and the breathing cycle.

Free Your Mind

Understand how thought is creative. The Personal Law. Spiritual Psychology

Contact

[email protected] to find out where Ciara will be available for in-person Rebirthing sessions.

Daily Breathe

On Zoom

This is for experienced breathers i.e. you can breathe yourself through resistances. Because the facilitator will be breathing with you. If you have not had 10 individual sessions with a Rebirther contact Ciara first [email protected]
Check the contraindications before joining.
We meet every day and breathe to sacred music. BYO headset for a better experience.
With Ciara
Mon-Fri @7AM BST @1pm WAST @8am CET 
Sat-Sun @9am GMT @5pm WAST @10am CET
With Tracy
Mon-Sun @1pm ET US @6pm GMT @7pm CET
ZOOM LINK UK

This meeting does not accept guest accounts in Zoom.

You need to be logged into your own Zoom account first, then click on the link:

https://us06web.zoom.us/j/84136422284

If you don’t log into your account first, you’ll get an error message.

ZOOM LINK America Time Zones

Zoom meeting click on the link:

https://us02web.zoom.us/j/3056862636

passcode breathe

 

Online requirements

  • Go to the restroom before your session.
  • Have sufficient pillows for comfort, if you experience lower back ache during the session putting pillows under your legs will help alleviate the ache.
  • You need find a comfortable place to have sessions lying down on the floor, bed or sofa.
  • Have a throw, blanket or duvet/comforter available if you feel cold during the session, you may need more than one. Your body temperature can change.
  • Have water available to drink and tissues.
  • Wear loose, comfortable light coloured clothes.
  • You need your laptop, tablet, iPad higher than the location where you are lying down so that the camera is pointed at angle looking down towards you.
  • Position your camera to view your head down to your belly.
  • Do not use a smartphone or iPhone without a supporting structure such as a tripod. To ensure it doesn’t fall during the session. Yes it happens!
  • Have a headset it’s a much better experience.
  • You need to be able to hear your Rebirther clearly particularly if you go into a deep space where you are not completely conscious, some people even fall asleep.
  • Returning to consciousness after a session can sometimes take time, particularly when you go deep and also after spiritual experiences – leave plenty of “coming back” time before scheduling your next activity.
Check for Medical Contraindications
You cannot attend if you have the following:

It is your responsibility to disclose all medical conditions to your Rebirther, however minor.

  • Epilepsy
  • Detached Retina
  • Glaucoma
  • High Blood Pressure that is not controlled with medication.
  • Cardiovascular disease and/or irregularities including prior heart attack
  • Pacemakers, arrhythmias
  • Prior strokes, seizures, epilepsy or any other brain/neurological conditions
  • If either you have had an aneurysm or if two members in your immediate family have had one.
  • Use of prescription blood thinning medications such as Coumadin
  • Acute somatic or viral diseases
  • Current pregnancy
  • Asthma (if you have asthma you can participate but you must have your inhaler available)

What Participants Are Saying

“I had private sessions before I did a group breathe. When I heard other people emote, I realised I could! I didn’t need to hold back my emotions. It was such a great experience for me.”

Wendy Steele, Northern Ireland.

“I had many health issues and coming to a breathing circle helped me to relax. In particular relax my mind and find peace.”

Kathy Lewis, Marrietta GA.