Nathalia Brown

Breathworker & Trainer

My journey with Conscious Breathwork started through a chance encounter with my mentor Christina Artemis in 2000. I was seeking guidance to overcome  emotional issues, which had sabotaged a successful  career in film production.

The Artemis Foundation practitioner training was a powerful emersion into the spectacular world of conscious breathing for the purpose of personal healing.

During an exceptional few years with Artemis, awareness around my personal issues increased tremendously and I learned the principles of modern breath practice as established by pioneers Leonard Orr and Sondra Ray.  Experiences from my formative years, including my birth experience started to come into focus and I could see how these imprints had contributed to the self-esteem problems I had lived with as an adult. These concepts have been invaluable to my personal growth over the last couple of decades, so I am committed to offering these concepts  and effective emotional release processes to others seeking liberation from their past.

Nathalia trained as a Workshop Leader with Inbreath, under Heinz Gerd Lang and Jane Okondo. She learnt auxiliary modalities to compliment breath, such as Voice Dialogue, Humanistic Counselling, Gestalt and Acupressure.

Nathalia has her own Breathwork Training Program, an intensive course for those wishing to qualify as breathwork practitioners in the UK. First-Breath.co.uk

Nathalia has organised two Global Inspiration Conferences in the UK and in India. 

Nathalia established the Breathing Circle network which is a community of international breathworkers who are dedicated to hosting a monthly breath in their local area. breathingcircle.com

In 2019 Nathalia’s first Breathwork book was published

Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind (A Little Book of Self Care)

Nathalia’s Talks

What is Brainspotting?

What is Brainspotting?

Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of...

read more
Trust & Consent

Trust & Consent

Establishing Trust and Consent for Touch in a Breathwork Session This article is available for sharing and incorporating into trainings, however always acknowledge the source when you use it. It is important to understand that everyone's journey is different and more...

read more