Nathalia Brown
Breathworker & Trainer
My journey with Conscious Breathwork started through a chance encounter with my mentor Christina Artemis in 2000. I was seeking guidance to overcome emotional issues, which had sabotaged a successful career in film production.
The Artemis Foundation practitioner training was a powerful emersion into the spectacular world of conscious breathing for the purpose of personal healing.
During an exceptional few years with Artemis, awareness around my personal issues increased tremendously and I learned the principles of modern breath practice as established by pioneers Leonard Orr and Sondra Ray. Experiences from my formative years, including my birth experience started to come into focus and I could see how these imprints had contributed to the self-esteem problems I had lived with as an adult. These concepts have been invaluable to my personal growth over the last couple of decades, so I am committed to offering these concepts and effective emotional release processes to others seeking liberation from their past.
Nathalia trained as a Workshop Leader with Inbreath, under Heinz Gerd Lang and Jane Okondo. She learnt auxiliary modalities to compliment breath, such as Voice Dialogue, Humanistic Counselling, Gestalt and Acupressure.
Nathalia has her own Breathwork Training Program, an intensive course for those wishing to qualify as breathwork practitioners in the UK. First-Breath.co.uk
Nathalia has organised two Global Inspiration Conferences in the UK and in India.
Nathalia established the Breathing Circle network which is a community of international breathworkers who are dedicated to hosting a monthly breath in their local area.
In 2019 Nathalia’s first Breathwork book was published
Nathalia’s Talks
Choosing a Breathworker or Rebirther
Interview a Potential Rebirther or Breathworker Yourself No one can guarantee the quality of a Rebirther-Breathworker anymore than anyone, or a professional organisation can guarantee the quality of professionals. Most Rebirthers and Breathworkers are good, but you...
Icy Water Urgency Barrier
Have you REALLY confronted yourself recently? A dip in the icy cold Irish sea is no mean feat. The cold water swimmers who meet daily to swim are really impressive, they have broken through the urgency barrier. They casually quip, “it's Baltic out there,” as they...
Breathing From The Breath Itself
Magnum Mysterium Spiritus The Great Mystery of the Breath lies in these words, by Leonard Orr: You can only learn to breathe from the breath itself. Spiritus is one Latin word for breath, in which breathing and spirit are merged. This is the outcome of intuitive...
Normalising the Mystical Through Breathwork
Today, Mystic Mag had the chance to interview Breathworker Ciara Longman. We talked about her career, how it developed, and what she loves most about her profession. Once you find the resources inside of you, to move through difficult thoughts and experiences you...