English Oak is the Chalice Hill Oak. This Tree provides a stabilizing effect that is incredibly potent as so many of us find ourselves swirling in the chaos of our own past trauma or in the collective trauma that is present. Oak helps to offer an anchor where there is confusion, an over-active mind, or a lack of inner strength. Rather than feeling overwhelmed, we can begin to feel rooted and a level of inner peace. We become strong and resilient when using this Essence.