Nathalia Brown
Breathworker & Trainer
My journey with Conscious Breathwork started through a chance encounter with my mentor Christina Artemis in 2000. I was seeking guidance to overcome emotional issues, which had sabotaged a successful career in film production.
The Artemis Foundation practitioner training was a powerful emersion into the spectacular world of conscious breathing for the purpose of personal healing.
During an exceptional few years with Artemis, awareness around my personal issues increased tremendously and I learned the principles of modern breath practice as established by pioneers Leonard Orr and Sondra Ray. Experiences from my formative years, including my birth experience started to come into focus and I could see how these imprints had contributed to the self-esteem problems I had lived with as an adult. These concepts have been invaluable to my personal growth over the last couple of decades, so I am committed to offering these concepts and effective emotional release processes to others seeking liberation from their past.
Nathalia trained as a Workshop Leader with Inbreath, under Heinz Gerd Lang and Jane Okondo. She learnt auxiliary modalities to compliment breath, such as Voice Dialogue, Humanistic Counselling, Gestalt and Acupressure.
Nathalia has her own Breathwork Training Program, an intensive course for those wishing to qualify as breathwork practitioners in the UK. First-Breath.co.uk
Nathalia has organised two Global Inspiration Conferences in the UK and in India.
Nathalia established the Breathing Circle network which is a community of international breathworkers who are dedicated to hosting a monthly breath in their local area.
In 2019 Nathalia’s first Breathwork book was published
Nathalia’s Talks
Monga Waratah
Monga Waratah (also known as Braidwood Waratah), a shrub up to 4 metres, has a very small distribution around the moist forested areas and creeks of the Mongarlowe River near Braidwood in New South Wales. Its flower is the same red colour as the more common Waratah...
Isopogon
Isopogon is for people who live very much in their heads. They are dominated by their intellect and there is often a separation between their heart and head. This Essence, like Tall Yellow Top, connects one’s emotions (heart) with their thoughts (head). It especially...
Five Corners
Five Corners Essence resolves low self-esteem, lack of confidence and diminished self-love. This tall, proud shrub gets its name from its fruit which has five corners – and this corresponds with the anatomical position of a body with arms and legs spread, and the...
Christmas Bell
Christmas Bell is an erect perennial herb which is frequently found in the Hawkesbury Sandstone country of NSW in the low open heaths or swamps. It grows up to 60cm high with a crowd of yellow tipped, red fused, tubed flowers at the top. Christmas Bell’s flowering...