Nathalia Brown

Breathworker & Trainer

My journey with Conscious Breathwork started through a chance encounter with my mentor Christina Artemis in 2000. I was seeking guidance to overcome  emotional issues, which had sabotaged a successful  career in film production.

The Artemis Foundation practitioner training was a powerful emersion into the spectacular world of conscious breathing for the purpose of personal healing.

During an exceptional few years with Artemis, awareness around my personal issues increased tremendously and I learned the principles of modern breath practice as established by pioneers Leonard Orr and Sondra Ray.  Experiences from my formative years, including my birth experience started to come into focus and I could see how these imprints had contributed to the self-esteem problems I had lived with as an adult. These concepts have been invaluable to my personal growth over the last couple of decades, so I am committed to offering these concepts  and effective emotional release processes to others seeking liberation from their past.

Nathalia trained as a Workshop Leader with Inbreath, under Heinz Gerd Lang and Jane Okondo. She learnt auxiliary modalities to compliment breath, such as Voice Dialogue, Humanistic Counselling, Gestalt and Acupressure.

Nathalia has her own Breathwork Training Program, an intensive course for those wishing to qualify as breathwork practitioners in the UK. First-Breath.co.uk

Nathalia has organised two Global Inspiration Conferences in the UK and in India. 

Nathalia established the Breathing Circle network which is a community of international breathworkers who are dedicated to hosting a monthly breath in their local area. breathingcircle.com

In 2019 Nathalia’s first Breathwork book was published

Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind (A Little Book of Self Care)

Nathalia’s Talks

Stonecrop FFE

Sedum anglicum Transition The language of flowers lists stonecrop’s meaning as tranquillity. According to folklore, the essence of the stonecrop flower heals broken and wounded hearts. The one certainty in life is change. Change is never ceasing and is essential to...

read more

Spotted Orchid FFE

Dactylorhiza fuchsii Equanimity Orchids are a symbol of perfection and beauty. Spotted orchid flowers display their beauty in minute, exquisite detail. This flower essence is beneficial when there is a tendency to get caught up in the minutiae – the small and precise...

read more

Silverweed FFE

Potentilla anserina Simplicity The five-petalled yellow flower of Potentilla was a motif used by medieval knights who had achieved mastery over the self. The language of flowers lists the meaning of silverweed as naïveté. Silverweed teaches the merit of cultivating...

read more

Sea Rocket FFE

Cakile maritima REGENERATION Sea rocket is a salt-tolerant beach plant. Its floating saltwater-resistant seedpod assures its survival. The message of sea rocket is tied in with the message and symbolism of the element of water. Water flows by conforming to the...

read more