Nathalia Brown
Breathworker & Trainer
My journey with Conscious Breathwork started through a chance encounter with my mentor Christina Artemis in 2000. I was seeking guidance to overcome emotional issues, which had sabotaged a successful career in film production.
The Artemis Foundation practitioner training was a powerful emersion into the spectacular world of conscious breathing for the purpose of personal healing.
During an exceptional few years with Artemis, awareness around my personal issues increased tremendously and I learned the principles of modern breath practice as established by pioneers Leonard Orr and Sondra Ray. Experiences from my formative years, including my birth experience started to come into focus and I could see how these imprints had contributed to the self-esteem problems I had lived with as an adult. These concepts have been invaluable to my personal growth over the last couple of decades, so I am committed to offering these concepts and effective emotional release processes to others seeking liberation from their past.
Nathalia trained as a Workshop Leader with Inbreath, under Heinz Gerd Lang and Jane Okondo. She learnt auxiliary modalities to compliment breath, such as Voice Dialogue, Humanistic Counselling, Gestalt and Acupressure.
Nathalia has her own Breathwork Training Program, an intensive course for those wishing to qualify as breathwork practitioners in the UK. First-Breath.co.uk
Nathalia has organised two Global Inspiration Conferences in the UK and in India.
Nathalia established the Breathing Circle network which is a community of international breathworkers who are dedicated to hosting a monthly breath in their local area.
In 2019 Nathalia’s first Breathwork book was published
Nathalia’s Talks
Watercress
Rorippa nasturtium aquaticum Wellbeing Watercress has been used for its medicinal properties for centuries. The Greeks and Romans thought it improved the brain. Stimulating and restorative, it is known to revitalise the body by cleansing the blood of impurities. A...
Valerian FFE
Valeriana officinalis Delight Valerian is known for its relaxing effect on body and mind. The World Health Organization recognises the use of valerian as a nerve relaxant. In the language of flowers it is attributed with ‘an accommodating disposition’. Some people...
Thistle FFE
Cirsium vulgare Courage Thistle is the national emblem of Scotland and an ancient Celtic symbol representing nobility of character. This mighty plant’s wild spirit is a symbol of bravery, endurance and loyalty. Acute stress, whether from internal or external...
Sycamore FFE
Acer pseudoplatanus Revitalisation The sycamore is a species of the maple group known for its hardness and toughness and is attributed with the qualities of balance, practicality, peace and immortality. Sycamore symbolises the grounding force of the vital life...