Nathalia Brown
Breathworker & Trainer
My journey with Conscious Breathwork started through a chance encounter with my mentor Christina Artemis in 2000. I was seeking guidance to overcome emotional issues, which had sabotaged a successful career in film production.
The Artemis Foundation practitioner training was a powerful emersion into the spectacular world of conscious breathing for the purpose of personal healing.
During an exceptional few years with Artemis, awareness around my personal issues increased tremendously and I learned the principles of modern breath practice as established by pioneers Leonard Orr and Sondra Ray. Experiences from my formative years, including my birth experience started to come into focus and I could see how these imprints had contributed to the self-esteem problems I had lived with as an adult. These concepts have been invaluable to my personal growth over the last couple of decades, so I am committed to offering these concepts and effective emotional release processes to others seeking liberation from their past.
Nathalia trained as a Workshop Leader with Inbreath, under Heinz Gerd Lang and Jane Okondo. She learnt auxiliary modalities to compliment breath, such as Voice Dialogue, Humanistic Counselling, Gestalt and Acupressure.
Nathalia has her own Breathwork Training Program, an intensive course for those wishing to qualify as breathwork practitioners in the UK. First-Breath.co.uk
Nathalia has organised two Global Inspiration Conferences in the UK and in India.
Nathalia established the Breathing Circle network which is a community of international breathworkers who are dedicated to hosting a monthly breath in their local area.
In 2019 Nathalia’s first Breathwork book was published
Nathalia’s Talks
Baby Blues FFE
Supporting emotional change after birth Sudden separation following the achievement of a cycle can cause upheaval and the sense of an emotional anticlimax. Baby Blues can help you to tap inner reserves of energy and strength to overcome weariness, uncertainty and...
Wintergreen FFE
Moneses uniflora Gladness Wintergreen keeps its head bowed low and out of view until mature. It is reputed to be edible, high in vitamin C and in recent years was discovered to contain a new antibiotic. ‘Dark night of the soul’ is a metaphor used to describe a phase...
Willowherb FFE
Chamaenerion angustifolium Self Mastery Willowherb is a prolific herb with medicinal benefits. It is a pioneer species as its seeds are first to colonise an area after a fire. In plant symbolism it is associated with pretentiousness. This plant exemplifies...
Wild Pansy
Viola tricolor Resonance Wild pansy, also commonly known as ‘heartsease’, has a long history of use in herbal medicine. The flower represents memories, loving thoughts, togetherness and union. It is a plant of power that can heal the heart and illuminate the mind so...