Nathalia Brown
Breathworker & Trainer
My journey with Conscious Breathwork started through a chance encounter with my mentor Christina Artemis in 2000. I was seeking guidance to overcome emotional issues, which had sabotaged a successful career in film production.
The Artemis Foundation practitioner training was a powerful emersion into the spectacular world of conscious breathing for the purpose of personal healing.
During an exceptional few years with Artemis, awareness around my personal issues increased tremendously and I learned the principles of modern breath practice as established by pioneers Leonard Orr and Sondra Ray. Experiences from my formative years, including my birth experience started to come into focus and I could see how these imprints had contributed to the self-esteem problems I had lived with as an adult. These concepts have been invaluable to my personal growth over the last couple of decades, so I am committed to offering these concepts and effective emotional release processes to others seeking liberation from their past.
Nathalia trained as a Workshop Leader with Inbreath, under Heinz Gerd Lang and Jane Okondo. She learnt auxiliary modalities to compliment breath, such as Voice Dialogue, Humanistic Counselling, Gestalt and Acupressure.
Nathalia has her own Breathwork Training Program, an intensive course for those wishing to qualify as breathwork practitioners in the UK. First-Breath.co.uk
Nathalia has organised two Global Inspiration Conferences in the UK and in India.
Nathalia established the Breathing Circle network which is a community of international breathworkers who are dedicated to hosting a monthly breath in their local area.
In 2019 Nathalia’s first Breathwork book was published
Nathalia’s Talks
Teens FFE
Spontaneity, focus and balance Teens can help overcome the limitations that greater self-consciousness creates and help foster self-acceptance, understanding and confidence. Birch: open-minded; release your worries Holy Thorn: self-love and acceptance; openly express...
Sweet Dreams FFE
Good night, sleep well Sweet Dreams can help calm your energies and restore natural rhythms, with the result that you find balance and peace of mind. Scottish Primrose: relaxation; inner peace and harmony Valerian: lighten up when weighed down from hurry, worry,...
Spiritual Marriage FFE
Integrate and harmonise the masculine and feminine qualities Spiritual Marriage can help balance your inner pairs of opposites. Dynamic union of intuition and consciousness with intelligence and activity can free your full potential and maximise richness in the joy of...
Sexual Integrity FFE
Awaken to loving intimacy Sexual Integrity can help you to break old patterns and learn how to channel sexual energy in ways that nurture the body as well as the soul. Balsam: love and nurture the physical body; express warmth and tenderness Daisy: rediscovery of...