Nathalia Brown
Breathworker & Trainer
My journey with Conscious Breathwork started through a chance encounter with my mentor Christina Artemis in 2000. I was seeking guidance to overcome emotional issues, which had sabotaged a successful career in film production.
The Artemis Foundation practitioner training was a powerful emersion into the spectacular world of conscious breathing for the purpose of personal healing.
During an exceptional few years with Artemis, awareness around my personal issues increased tremendously and I learned the principles of modern breath practice as established by pioneers Leonard Orr and Sondra Ray. Experiences from my formative years, including my birth experience started to come into focus and I could see how these imprints had contributed to the self-esteem problems I had lived with as an adult. These concepts have been invaluable to my personal growth over the last couple of decades, so I am committed to offering these concepts and effective emotional release processes to others seeking liberation from their past.
Nathalia trained as a Workshop Leader with Inbreath, under Heinz Gerd Lang and Jane Okondo. She learnt auxiliary modalities to compliment breath, such as Voice Dialogue, Humanistic Counselling, Gestalt and Acupressure.
Nathalia has her own Breathwork Training Program, an intensive course for those wishing to qualify as breathwork practitioners in the UK. First-Breath.co.uk
Nathalia has organised two Global Inspiration Conferences in the UK and in India.
Nathalia established the Breathing Circle network which is a community of international breathworkers who are dedicated to hosting a monthly breath in their local area.
In 2019 Nathalia’s first Breathwork book was published
Nathalia’s Talks
Conscious Connected Breathing
Connect your in-breath to your out-breath... ...and your out-breath to your in-breath. Conscious connected breathing is also known as circular breathing and originally coined as rebirthing. This technique of breathing is helpful in alleviating anxiety, headaches,...
Conscious Guide to Khajuraho
Don't judge a temple by its sculptures Come and experience Khajuraho.Khajuraho is known worldwide as the place of the tantra temples. Don't judge a temple by its sculptures! Let go of all the preconceptions you have about what is on the outside of the temples, scratch...
Prosperity Consciousness
Have fun playing the Money Game This workshop Handout accompanies the Prosperity Consciousness workshop. It can be done on your own but it is more powerful to have someone do it with you, whom you are accountable to. This workshop was called the “Prosperity...
Magical Nature
"Those Who Don't Believe in Magic Will Never Find it" Roald Dahl Nicaragua is Nica Rica! Costa Rica's northern sibling. It's not as affluent but the nature is here. Nature comes alive here so commune in its glory. A Jungle Affair If you've ever felt the enchanting...