What is Life Mastery?

Rebirthing is not only about the BREATH

We take a wholistic approach – you embark on a journey to understand the whole of who you are. The ultimate aim is to Master your Life…

So we start with Breath Mastery and during your sessions you will initially experience resistance to free-flowing and expansive breathing. Having a high quality one one one session with a trained Rebirther is essential.

  • It might be that you struggle to simply breathe in air continually, because the inhalation represents breathing life force energy into your body.
  • It might be that you feel light headed because you’re not used to breathing in so much
  • It might be that you start feeling tingling or vibrations. These new sensations are wonderful however, some people may feel stressed because they’ve never felt anything like this before.
  • It might be that you have suppressed some emotions and are resisting feeling them. It’s important to trust that you simply breathe through whatever comes up for you and you do move through it.
  • No matter what you experience in a session, you are supported and even if it feels difficult you breathe through it.
  • Once you break through any resistances, then your breath flows which is enjoyable. Perhaps you’ll make realisations about your life during this phase of the session. Perhaps you’ll feel peace or bliss.


We also focus on Mind Mastery which means looking at your thoughts. Even during sessions you have to learn to quieten your stream of thoughts. Our mind wants to distract us from releasing and moving ahead in our lives. Our thinking is often the root of many of our life issues. Your Rebirther will coach you in how to review your thoughts. You soon learn how to become the master of your mind not the servant!


You will also be guided in spiritual purification practices with air, fire, water and earth to help you gain Body Mastery. This includes both our physical body and our energetic body.

When all of these techniques are combined you’ll find that you increase your vitality and love of life.


Belinda Carlisle: lyrics Heaven is a place on Earth

In this world we’re just beginning
To understand the miracle of living
Baby I was afraid before
But I’m not afraid anymore

Ooh, baby, do you know what that’s worth?
Ooh heaven is a place on earth
They say in heaven love comes first
We’ll make heaven a place on earth
Ooh heaven is a place on earth

Related Articles

Normalising the Mystical Through Breathwork

Normalising the Mystical Through Breathwork

Today, Mystic Mag had the chance to interview Breathworker Ciara Longman. We talked about her career, how it developed, and what she loves most about her profession. Once you find the resources inside of you, to move through difficult thoughts and experiences you...

Master Your Technique

Master Your Technique

Heike Strombach is a Master Rebirther 22 January 2023 9am-1.30pm ET 2pm-6.30pm GMT 3pm-7.30pm CET 6pm-10.30pm Dubai   Would you like to learn from a Master Rebirther with 32 years experience of Rebirthing Breathwork? Heike spent 3 decades teaching with Leonard...

Ciara’s Early Experience of Rebirthing Breathwork

Ciara’s Early Experience of Rebirthing Breathwork

When I first unblocked my breathing mechanism it felt like a pressure valve popped and I felt instant relief. It was wonderful to feel what is was like to breathe full breaths again. Everyone has different life experiences and so, no two sessions are the same. Your...