Ciara Longman

Master Breathworker & Trainer

Ciara is continually dedicated to developing herself and guiding others through difficult times.

She travelled extensively with Leonard Orr the founder of conscious connected breathing for over a decade, assisting and organising many trainings. She loves Leonard’s method which focusses on activating prana, spiritual purification, allowing space for our shadow aspects to be revealed and opening our minds to mystical experiences and insights into higher consciousness.

Ciara gives sessions and workshops mainly in the Republic of Ireland and the UK. However, Ciara is often travelling because she also writes Conscious Travel guide books.

After dabbling in personal development and spirituality for many years I decided to quit my permanent job and work on myself. I allowed myself to feel everything I had suppressed – and this work still continues. This journey took me through many different techniques and I found that Rebirthing Breathwork and Alchemical Hypnotherapy with the addition of using Plant Essences really accelerated immense changes leading to ease in my life.

‍Ciara is originally an Environmental Scientist, Alchemical Hypnotherapist, Medical Intuitive, Essence Practitioner and now teaches Breathwork. She is a strong advocate of conscious birth, “Healthy Birth, Healthy Earth,” and the link this has with the disassociation with and degradation of our environment. She has always had a keen interest in Astrology and uses client charts when working with them.

EssenceBreathwork.com

ConsciousGuides.com

Remembering Leonard Orr – Ciara discusses on her travels with Leonard and physical immortality

Breathwork Summit 2021 – Locked up? Connection is Crucial. Connect with your Mystical Self.

Ciara’s Talks

On Breath and Breathing

On Breath and Breathing

Many people have asked me to outline the basic steps that lead to Breath Mastery... And so I offer a simple plan to create and develop your own self-directed personal practice. Here are seven important steps to Breath Mastery: Practicing Breath Awareness Playing with...

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Breath Diagnosis

Breath Diagnosis

Most of us are breathing unconsciously most of the time – it just happens without having to think about it... So, how would you know if your breathing was supporting you in every way possible – or if you are sub-ventilating and creating problems for your body? These...

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Intelligent Energy

Intelligent Energy

Energy becomes what it thinks about... This is the most basic truth about Life. If you really understand these words, you are spiritually enlightened. Energy becomes what it thinks about. Energy is the Source of all things. Energy is Infinite Being, the Eternal...

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About Conscious Breathing

About Conscious Breathing

If you hold your breath for a few minutes, just one breath becomes the most valuable thing in the world... Therefore learning how to breathe better might be the most important thing that we can do with our money. And yet people spend $1000, which is a couple of car...

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