Mystical Limerick

Mystical Limerick

The County of Limerick has an abundance of intriguing places to visit covering different eras. Journey back 6,000 years to the ancient site at Lough Gur This ancient ceremonial landscape and home to Ireland’s largest stone circle. In fact the two surviving stone...

Cathar Country

Situated in South West France amidst rolling hills, caves, gorges, hot springs and magical glens is an area which was occupied by the Cathars who are known as ‘the pure ones’. The Cathar religion although a Christian religion, was not recognised by the...

Hummingbird Medicine

Hummingbird teaches us the medicinal properties of plants and how to work with the energy of flowers to heal ourselves and others. Hummingbirds teach us fierce independence. They teach us to fight in a way where no one gets hurt. They teach us courage. The fluttering...

Guidelines for Essence Use

Guidelines for Essence Use Flower remedies are more homeopathic than herbal in the way they work, effecting subtle energy levels rather than chemical balance. Essences aren’t made from plant parts so won’t affect medication but there is a teensy bit of...

What is Conscious Connected Breathing?

By Ciara Longman Conscious connected breathing is also known as circular breathing and originally coined as rebirthing. This technique of breathing is helpful in alleviating anxiety, headaches, pain, worry, improves self esteem, it deepens meditation, expands...