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Conscious Connected Breathing

Conscious Connected Breathing

Connect your in-breath to your out-breath... ...and your out-breath to your in-breath. Conscious connected breathing is also known as circular breathing and originally coined as rebirthing. This technique of breathing is helpful in alleviating anxiety, headaches,...

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by Leonard Orr

Discovery of Rebirthing Breathwork

The main part of the discovery of Rebirthing took about 10 to 15 years, starting in 1962. The giant leap occurred in 1974-1975. The First Rebirthing Method In 1973 I gave a spiritual psychology seminar. There, I talked about the birth memories that I had been having since 1962 in my bathtub and most of […]

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Birth

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