Spontaneity, focus and balance

Teens can help overcome the limitations that greater self-consciousness creates and help foster self-acceptance, understanding and confidence.

  • Birch: open-minded; release your worries
  • Holy Thorn: self-love and acceptance; openly express your feelings
  • Lady’s Mantle: balance and harmony of emotions and thoughts
  • Mallow: clear and heartfelt communication
  • Rose Alba: effective and creative self-expression
  • Sea Holly: allow your inner light and beauty to shine
  • Sea Rocket: foster an inner sense of stability, self-assurance and resilience
  • Spotted Orchid: behold the beauty and perfection of the self