Enjoy the freedom of movement

When limitations that restrict ease of movement hold you back, Go With The Flow can help you to release tension and relax. When your energies flow smoothly, so do you, and with graceful, effortless movement.

  • Cabbage: motivation; mobilise your will and intention
  • Globe thistle: strength, flexibility and endurance
  • Hazel: perseverance; difficult things seem easy
  • Holy Thorn: self-acceptance without limitation
  • Ragged Robin: release blocks and allow life force energies to flow
  • Rowan: release tension and pain
  • Stonecrop: be patient with yourself; break through and break free
  • Sycamore: smooth and effortless energy flow
  • Watercress: catalyst to purify and clear stagnant energies
  • Willowherb: self-mastery; stay cool and calm