Nathalia Brown
Breathworker & Trainer
My journey with Conscious Breathwork started through a chance encounter with my mentor Christina Artemis in 2000. I was seeking guidance to overcome emotional issues, which had sabotaged a successful career in film production.
The Artemis Foundation practitioner training was a powerful emersion into the spectacular world of conscious breathing for the purpose of personal healing.
During an exceptional few years with Artemis, awareness around my personal issues increased tremendously and I learned the principles of modern breath practice as established by pioneers Leonard Orr and Sondra Ray. Experiences from my formative years, including my birth experience started to come into focus and I could see how these imprints had contributed to the self-esteem problems I had lived with as an adult. These concepts have been invaluable to my personal growth over the last couple of decades, so I am committed to offering these concepts and effective emotional release processes to others seeking liberation from their past.
Nathalia trained as a Workshop Leader with Inbreath, under Heinz Gerd Lang and Jane Okondo. She learnt auxiliary modalities to compliment breath, such as Voice Dialogue, Humanistic Counselling, Gestalt and Acupressure.
Nathalia has her own Breathwork Training Program, an intensive course for those wishing to qualify as breathwork practitioners in the UK. First-Breath.co.uk
Nathalia has organised two Global Inspiration Conferences in the UK and in India.
Nathalia established the Breathing Circle network which is a community of international breathworkers who are dedicated to hosting a monthly breath in their local area.
In 2019 Nathalia’s first Breathwork book was published
Nathalia’s Talks
Breath Diagnosis
Most of us are breathing unconsciously most of the time – it just happens without having to think about it... So, how would you know if your breathing was supporting you in every way possible – or if you are sub-ventilating and creating problems for your body? These...
Intelligent Energy
Energy becomes what it thinks about... This is the most basic truth about Life. If you really understand these words, you are spiritually enlightened. Energy becomes what it thinks about. Energy is the Source of all things. Energy is Infinite Being, the Eternal...
About Conscious Breathing
If you hold your breath for a few minutes, just one breath becomes the most valuable thing in the world... Therefore learning how to breathe better might be the most important thing that we can do with our money. And yet people spend $1000, which is a couple of car...
Eternal Life Energy
Eternal Life EnergyThe state of transcendence resurrects the health of the body, organizes it, or reorganizes it... This has been studied scientifically by biologists. Eternal Life Energy keeps the organism organized. Death is caused by disorganization in the organism...