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Breathwork Articles

The Leonard Orr Method of Rebirthing Breathwork

The Leonard Orr Method of Rebirthing Breathwork

1970s Rebirthing Breathwork When Rebirthing Breathwork was first discovered the original Rebirthers used mouth breathing because they breathed through a snorkel in a hot tub. The original Rebirthers spread conscious connected breathing across the world and created...

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Rebirthing Breathwork Isn’t Only About Birth

Rebirthing Breathwork Isn’t Only About Birth

Some people mistakenly say that Rebirthing Breathwork is only about birth, that’s simply not true. Leonard Orr discovered conscious connected breathing whilst in the bath tub and after experimenting with it, noticed it brought up birth issues. It is without a doubt...

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Choosing a Breathworker or Rebirther

Choosing a Breathworker or Rebirther

Interview a Potential Rebirther or Breathworker Yourself No one can guarantee the quality of a Rebirther-Breathworker anymore than anyone, or a professional organisation can guarantee the quality of professionals. Most Rebirthers and Breathworkers are good, but you...

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Icy Water Urgency Barrier

Icy Water Urgency Barrier

Have you REALLY confronted yourself recently? A dip in the icy cold Irish sea is no mean feat. The cold water swimmers who meet daily to swim are really impressive, they have broken through the urgency barrier. They casually quip, “it's Baltic out there,” as they...

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Breathing From The Breath Itself

Breathing From The Breath Itself

Magnum Mysterium Spiritus The Great Mystery of the Breath lies in these words, by Leonard Orr: You can only learn to breathe from the breath itself. Spiritus is one Latin word for breath, in which breathing and spirit are merged. This is the outcome of intuitive...

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